Strawberry Banana Smoothie with Almond Milk
The omega 3 fatty acids in the almond milk help to combat toxins and protect your skin from impurities and breakouts. Think of this glowing skin smoothie as your skin’s insurance policy (and delicious breakfast).
Recipe at Jessica Gavin.
Blueberry Muffin Smoothie
Besides being packed with antioxidants (and warding off heart disease), the blueberries in this healthy smoothie will have you questioning why you never thought to blend your favorite bakery treat — especially when it’s a third of the calories.
Recipe at Iowa Girl Eats.
Banana Almond Flax Smoothie
Get your daily fiber and reduce your risk of cancer by sipping on this antioxidant-filled smoothie. The flaxseed present in the skin-saving elixir contains your omega 3 fatty acids (which work to protect your skin from harmful toxins) and selenium, which may help to reduce the risk of cancer. Healthy never tasted so good.
Recipe at Cooking Classy.
Dark Chocolate Strawberry Smoothie
Yes, it’s true: Chocolate can be very healthy. Dark chocolate contains flavonoids, which are natural (and powerful) antioxidants that help to reduce fine lines and protect against UV damage. While we don’t suggest gorging the candy aisle to get youthful skin, we do recommend this delicious glowing skin smoothie.
Recipe at Kaleigh McMordie.
Tropical Fruit Smoothie with Coconut Water
Get glowing skin and escape to a tropical destination (even if only in your mind) with this healthy smoothie. The ultra-hydrating coconut water and natural H2O in the fruit makes this thirst-quenching smoothie a natural skin plumper.
Recipe at Sara Haas.
Berry Blast Smoothie
Packed full of antioxidants like vitamin C and E and skin healthy nutrients like omega 3, selenium and zinc, this healthy smoothie helps your skin heal rashes, reduces inflammation in irritated skin and even prevents clogged pores. Plus, you even get a little protein kick with hemp powder. Where’s the nearest blender?
Recipe at Angela Ginn.
Cherry Pie Smoothie
Have angry skin? The inflammatory-fighting cherries in this glowing skin smoothie will help calm it down and your taste buds will thank you for the delectable treat that tastes exactly like your favorite dessert.
Recipe at Gimme Some Oven.
Healthy Peanut Butter Cup Smoothie
Any excuse to get those powerful anti-aging flavonoids in there. Plus, who doesn’t want a smoothie that tastes like a Reese’s Peanut Butter Cup and reduces fine lines? C’mon.
Recipe at FitFoodieFinds.
Apple Pie Smoothie
An apple pie smoothie a day keeps the doctor away — or something like that. If you’re looking for a collagen boost, this healthy smoothie delivers with all its vitamin C glory (a vitamin that helps to make collagen).
Recipe at Real Food Real Deals.
Pumpkin Pie Smoothie
Besides giving your immune system a serious kick with an extremely high vitamin A content and smoothing out your skin with vitamin C, this healthy smoothie is guaranteed to satisfy your sweet tooth without forcing you to reach for the ice cream.
Recipe at Dishing Delish.
What’s the secret to flawless skin? According to the experts, starting from within. While we love our cleansers and face masks as much as the next person, it’s no secret that nutrition plays a major role in the health of our skin. Lucky for us, getting the nutrients we need to keep our skin healthy can be quick and easy — all it takes is a blender.
There are countless glowing skin smoothies out there that promise a flawless complexion — and we’re definitely not complaining. (Healthy chocolate smoothie? Hell to the yes.) Filled with power-packed antioxidants like vitamin C and E, omega 3 fatty acids and essential vitamins and minerals that help to combat the signs of aging, hydrate skin and give you a glowing complexion, these healthy smoothies might just be your skin’s savior. What’s more? These glowing skin smoothie recipes are so delicious, you won’t miss those morning pastries and Frappuccino, as some of these concoctions will have you convinced you’re eating your favorite desserts.
Ready for a beautiful complexion? These 10 delicious and healthy glowing skin smoothie recipes are all you need.
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